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Compassionate Inquiry Life Coach Integration Support Breathwork, Yoga and Meditation
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Mother Ache: Re-Weaving Maternal Love

A process created to understand and heal maternal wounding so that you can experience a sense of self acceptance, wholeness and the love that is your true birthright. This process is designed to help you heal and let go of false narratives and beliefs that make you feel stuck and trapped, setting you free to access your unique self expression and creativity. Its for woman of all ages and especially for those who are at mid-life and wondering what comes next.

Mother Ache™:

Re-Weaving

Maternal Love

Hello, I’m Arani! I help women who are longing to heal and become more authentic by exploring and alchemizing what I call mother ache. Mother Ache™ is a loss or a lack of mothering that is passed down through generations. None of us had a perfect mother and each of our maternal lineages carries the wounded-women who passed down not only their love as best as they were able to, but also their trauma and adaptive patterns to survive in this world.

Mother Ache™ is a term I use to describe the emotional impact of having an absent mother or one who is unable to attune and/or self regulate herself, which impacts the daughter. If the mother is not attuned or available emotionally the daughter experiences and internalizes a painful core beliefs which manifest as a myriad of symptoms, including feeling unworthy, unloveable, disconnected and unsafe. These women might strive for perfectionism, have eating disorders, and or addictions. The overarching theme is not trusting or being connected to themselves, their bodies or their own inner wisdom. As women move into their mid-life stages and have more time/freedom they often experience a general sense of disempowerment and realize that they are not connected to their own voice and unique creativity. Their trance of unworthiness becomes louder as they struggle with feeling stuck and or trapped in the patterns of their lives that they have created to stay safe, fit in, and please others.

If this sounds familiar to you then maybe it’s time to reconnect with your own true self and learn how to let these adaptive patterns go. When we do, we can re-weave our maternal lineage into a new basket of acceptance, healing and unconditional love—not just for you but also your mother and her mother and your daughter and her daughter….

Through compassionate inquiry, spiritual guidance and integrative coaching I provide you with the knowledge, support, and tools necessary to heal your Mother Ache™.

 

I use practical proven tools to help women heal their mother ache™ and I call them

Re-Weaving Resources

 
 

Certified Compassionate Inquiry Practitioner

certified Compassionate Inquiry Facilitator

Compassionate Inquiry is a healing process created by Dr. Gabor Mate that accelerates healing and creates space for self discovery, change and growth.

If you are interested in

—healing your mother ache,

—accessing your authenticity and creativity,

—healing trauma and/or childhood dis-ease, compassionate inquiry is an accelerated way to break through the barriers that hold you back.

iCF Certified Life Coach: Integrative and Spiritual

Certified Integrative and spiritual Life Coach

Life Coach: I meet my clients in a space of acceptance and compassion which allows for real healing and growth.

Integrative: I am certified in many complementary therapies, such as inquiry, breathwork, somatic experiencing, and parts work, to create unity and wholeness from within.

Spiritual Coach: I understand that we are all connected and with presence and attunement we can heal and feel whole - our natural state is that of joy and love - what’s holding you back from being here, Now.

Yoga Teacher, Meditation Instructor, Breathwork

Certified Yoga Teacher

Yoga is an ancient system to find balance and union from within. With breathwork, movement and mediation, we can move anxious, depressed, and stuck energy out, creating room for vitality, creativity and joy, withIN. Meditation is the most important tool you have for healing, inner clarity, and outer calm. Breathwork is an accessible and effective tool to regulate your nervous system and move stuck energy through. I now teach Laya Yoga which is a healing and strengthening yoga that combines both soothing and strengthening. Creating program that tis right for you is an honor and joy for me.

 

I combine all of the tools above with my clients seeking to heal and understand their Mother Ache™. I find that the compassionate inquiry work, spiritual integration coaching, and yoga/movement/breathwork are three pillars that create a solid foundation for healing and change. It is my experience that the best way to heal and find inner wholeness is to commit to change and follow through with action. Walking the walk. I make this simple for my clients by offering a seven-week program designed to shift the mother-wound narrative to a more integrated and self empowered state of being. Although I have a designed “process”, I allow room for my clients needs — each session is unique and I believe in meeting my client where they are in the moment rather then having a preset agenda.

 

Healing the unwritten maternal story that is a part of our ancestral lineage is a unique journey home to self - and I would honored to be your sacred steward and help you understand and alchemize into healing and wholeness.

seven-step process to Alchemize Your Mother Ache

Seven steps over seven weeks or seven months (your pace), Including seven 90-minute sessions of individually supported exploration; to do-at-home-exploration exercises and journal prompts; and a yoga/movement/breathwork practice designed for your specific needs.

 

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Arani in the news:

 

Overcome any bitterness that may have come because you were not up to the magnitude of the pain that was entrusted to you.

Like the Mother of the World, who carries that pain of the world in her heart, each one of us is part of her heart,

and therefore endowed with a certain measure of cosmic pain.*

Mother Ache™ is our longing to heal and the healing happens when we understand that we are not alone and that we are Endowed with the strength to heal that which we have been Entrusted to heal. To heal the pain we have been hiding from we need to experience it and in so doing its searing power transforms into the love that is our true nature - alchemy.

*Ancient Sufi Wisdom Teaching

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What clients say:

 
 

On Compassionate Inquiry

“Arani’s Compassionate Inquiry sessions are so powerful and direct. She has an uncanny ability to cut through my story and bring me to presence which then allows space for the feeling and healing, which I never was able to do on my own or in traditional therapy. So empowering. It feels like an accelerated journey with her and I am grateful to work with her in this way!” —Mary B.

On KundalinI Yoga

“Simply to be in the presence of Arani is a gift. To have an hour of her time teaching a private Kundalini Yoga class was remarkable. She geared the class towards my specific need (dealing with anxiety) and gave me multiple breath-work techniques to come back to my true essence and be more at peace. These exercises felt challenging but effective. I left the class feeling calm and energized at the same time. I highly recommend working with Arani on your path of spiritual awakening. She is a gem of a spirit.” —Christine B.

On Integration

With Arani’s vast experience integrating her own journeys I felt held and seen by her. She helped me to not try so hard to figure out and allow room for the mystery to unfold. Her listening and hearing me was priceless enough and then her offered perspective helped me to actually understand without trying to understand. A cellular shift. I highly recommend her integration coaching for anyone struggling with the after of a strong experience.” —David M.

On Retreats

Arani and Samir’s meditation retreat was absolutely incredible and life changing. These two teachers (Arani and Samir) are some of the wisest, most humble, sincere, authentic, and loving people I have ever had the chance to learn from. They are living examples of what they teach and clearly have walked this path of mindfulness and inner exploration. Simply being in their presence is a gift and a teacher. The first time I came across meditation I was 16 and visiting India. I fell asleep during the meditation and don’t remember much. Since then it has come up various times in various ways from various teachers. I have always seen it as nice and helpful tool that can be used to calm down and get more in touch with my inner world. This workshop completely altered my relationship to what meditation is and opened the doorway of meditation as a living, breathing way of life. A form of presence and awareness that I can access any second, always. For the first time ever I was able to connect to my true soul and essence on demand. The training was very well-planned and all the time we had was allocated towards meditations, discourses, and activities related to this mind training. I highly recommend this to anyone looking to take their spiritual path to the next level. Participating in one of these meditation immersions will be one of the greatest gifts you ever give yourself. —Izzy K.