Tap into your own inner wisdom.
Learn meditations and awareness techniques that you can apply in your daily life. Create greater self awareness and connection.
Illuminate from within
“Don’t you know yet? It is your light that lights the world.”
—Rumi
If you’re feeling stressed or anxious and long for something to quiet the mind and relax the body, I invite you to join me in exploring breathwork, yoga, and meditation.
Together, we’ll discover practices that resonate with your unique needs and temperament, helping you cultivate a daily rhythm that restores ease and balance.
Dis-ease often lives in the body — in fatigue, chronic tension, inflammation, or anxious habits. These patterns can shift with consistent, compassionate attention. Even a few minutes of mindful movement or breath each day can bring profound change.
My passion is to help people return to themselves through practice — to “go in” and find the quiet, steady center within.
Group classes coming soon. Private sessions are also available.
Here is a recent testimonial from a private yoga client:
“Simply to be in the presence of Arani is a gift. To have an hour of her time teaching a private Kundalini Yoga class was remarkable. She geared the class towards my specific need (dealing with anxiety) and gave me multiple breath-work techniques to come back to my true essence and be more at peace. These exercises felt challenging but effective. I left the class feeling calm and energized at the same time. I highly recommend working with Arani on your path of spiritual awakening. She is a gem of a spirit.” -Izzy K.
“Mindfulness practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we already are. ”