Tap into your own inner wisdom.
Learn meditations and awareness techniques that you can apply in your daily life. Create greater self awareness and connection.
Illuminate from within
Don’t you know yet? It is your light that lights the worlds.” Rumi
If you are feeling stressed and anxious and long for something to help quiet the mind and relax the body, schedule a session and we can explore breathwork, yoga and meditation techniques and practices for your individual needs and personality. Let’s find something that resonates with you so that you can then develop a daily practice. Dis-ease is held in the body with fatigue, chronic inflammation, anxiety driven habits - all of these can be alleviated with a little daily effort. It is my passion to support people to show up for themselves in this way.
I am passionate about helping people find a method to “go in”. Here is a recent testimonial from a private yoga client:
“Simply to be in the presence of Arani is a gift. To have an hour of her time teaching a private Kundalini Yoga class was remarkable. She geared the class towards my specific need (dealing with anxiety) and gave me multiple breath-work techniques to come back to my true essence and be more at peace. These exercises felt challenging but effective. I left the class feeling calm and energized at the same time. I highly recommend working with Arani on your path of spiritual awakening. She is a gem of a spirit.” -Izzy K.
Let’s connect.
Interested in exploring the possibility of working together?
“Mindfulness practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we already are. ”