Heal.

Find Presence.

Be you.

My process starts by creating a safe container for you to work with whatever intentions you’ve set for yourself and our time together. My intention is to provide a safe abiding presence so that you can heal, understand how the past/subconscious impacts you world so that you can come into presence, where your true self resides —from this place, there is clarity and your own internal wisdom to guide you forward in your healing and journey home.

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Illuminate from within

“In the real journey of life, your own intuition is your only teacher.” Osho

My sessions focus on self inquiry and empowering you to find the answers within yourself. It is my understanding that you are the expert of you and by learning to tap into your own inner wisdom you will be able to live a more fulfilled life by letting go of what doesn’t serve you and bringing in what actually does serve you with your own inner wisdom. I use techniques developed by Dr. Gabor Mate in his Compassionate Inquiry Modality and I am a graduate of his intensive year-long program. It’s been a revolution in the way I work with my life coaching clients and the results are amazing - life changing.

You can read more about my experience and developing understanding about Compassionate Inquiry on my “blog” here

and/or also enjoy the video below. Gabor in his own words.

 

LET’S CONNECT

Interested in exploring the possibility of working together?