anxiety
if you are feeling anxious you are not alone. Anxiety is a natural response to the unfolding world we live in. It can also be debilitating and lead to both physical and emotional dis-ease. I am happy to schedule a complimentary 45-minute discovery session to see if my offerings are a good fit to help alleviate your angst. My Resilience Resources™ are a unique combination of life coaching, compassionate inquiry, and kundalini yoga, breathwork and meditation. These are powerful tools and they have been proven to be effective in alleviating all levels of anxiety. Let’s Meet.
Finding your “true Purpose”
Is a voice inside whispering that it is time to find your true purpose and you don’t know what that is or if you do, how to initiate this momentous change on a practical level? Now more then ever, the world needs thoughtful, present people who have the courage to live outside the box. Authenticity is your birthright. My Resilience Resources™ are incredibly effective tools to help you find your calling and move through this transition. Schedule a 45-minute discovery session to see how my unique combination of life coaching, compassionate inquiry and yoga can help you find the grit to start creating the life your inner voice is longing for. Let’s Meet.
Longing for more Compassion?
Compassion starts with you. You cannot share compassion unless you first practice self- compassion and self compassion is an experience to be lived moment to moment. Tools to enhance and understand this simple but arduous understanding are available to you. Using a combination of compassionate inquiry, life coaching and/or meditation, yoga, and breaithwork, you can stop the voices inside that emanate from your past telling you that you are not worthy, not good enough, not lovable. These subconscious core beliefs are ones we all share and helping to heal them is a big part of the work that I do. Let’s Meet.