The Writer’s Weave: A Journey of Returning
The Long Thread
Writing, like healing, has its own rhythm. There are seasons of clarity and movement, and there are seasons when everything feels slower, less certain, more hidden beneath the surface. Over the years, I have come to trust this rhythm more. Or perhaps I should say I have stopped fighting it in the same ways I once did.
When I first published a version of Integration Alchemy in 2019, I was trying very hard to write a helpful book. I had joined a coaching program focused on getting a book written quickly, and while I remain grateful that it helped me bring something into the world, I could feel the strain of trying to shape myself into a voice that was not fully my own. The book carried sincerity and care, though parts of it felt compressed and hurried toward transformation. At the time, even the language around psychedelic integration felt difficult to speak openly about, so much of the work was framed through the safer language of “transformational retreats.”
I remember feeling both proud and unsettled after it was published. Something in me knew the work was incomplete. I heard from readers who found comfort and support in it, which touched me deeply, yet I could feel another layer waiting beneath what I had written, one that required more honesty, more lived experience, and more trust in my own voice. Eventually I took the book down from Amazon. At the time, I could not fully explain why. I only knew I needed it wasn't quite there, quite true to me. Looking back now, I see that period as the beginning of a much longer apprenticeship, one that had as much to do with becoming myself as it did with becoming a writer.
In early 2023, after completing a year-long training in Compassionate Inquiry, something in my understanding of healing began to deepen. Again and again, I saw that the most important part of transformation rarely happened in the peak moment of revelation. It happened afterward, in the slower work of integration: in the conversations after ceremony and in the honesty required to stay present with grief, longing, fear, or change once the intensity had passed.
I began rewriting Integration Alchemy from that understanding. What emerged was no longer simply a book of practices or ideas. It became more personal than I expected. Stories from my own life found their way onto the page, along with the years of meditation, yoga, somatic work, spiritual seeking, heartbreak, plant medicine, and repair that had shaped me. The writing became less about offering answers and more about telling the truth as I had lived it.
The process was slow. At the time, I believed I had endless room to wander inside it. I wrote in pieces, following threads when they appeared and leaving them when they disappeared again. There was no urgency yet. Then another thread began pulling at me. The mother-daughter relationship had long been part of my own healing, and I began noticing how much of what I was exploring returned to a particular kind of longing. The stories were different, yet underneath them lived something deeply familiar: grief, adaptation, love, and the complicated tenderness of what we receive from our mothers and what we continue to long for. It was impossible not to recognize myself there too.
By early 2024, my attention had shifted almost completely toward what would eventually become The Mother Ache. I set aside the unfinished draft of Integration Alchemy and entered a different season of writing. I read constantly that year: books on the mother wound, trauma, archetypes, attachment, Jungian psychology, alchemy, and the sacred feminine. Some nourished the work deeply. Others became beautiful distractions from the harder task of actually finishing the manuscript.
By the end of 2024, I found myself holding two unfinished books and very little sense of how long either one would take to complete. Then 2025 arrived and changed the pace entirely. Early in the year, I received an invitation from Sentient Publications to publish both books. By March, the contracts were signed, and suddenly there were real deadlines waiting for me.
My days took on a different rhythm. I wrote constantly. Early mornings before dawn became sacred in their own way. I would wake around 3:30 or 4:00, make coffee, and sit in the stillness before the day fully began. There is something about those hours that feels different to me, as if the mind has not yet fully entered the world and language can arrive more honestly.
Some mornings the writing flowed easily. Other mornings I sat with confusion, resistance, exhaustion, or grief moving through me alongside the work. Still, I kept returning. Before appointments. After appointments. Between walks with Ben in the foothills. In the middle of ordinary afternoons when the light shifted across the room and something in me suddenly understood how a paragraph needed to unfold. Over time, the writing itself became a form of practice.
During the writing of The Mother Ache, the image of basket weaving began to take on a life of its own. I could feel how the metaphor held the body, the feminine, ancestry, healing, relationship, and the slow process of reweaving what had become fragmented or forgotten. As the image deepened, the structure of the book became clearer too. I remember feeling relief more than certainty, as though I had finally found the form the book had been asking for all along. Looking back across those years now, I feel a kind of gratitude that is difficult to describe fully. Writing these books changed me. Or perhaps it brought me into a more honest relationship with myself. The process asked for patience, humility, discipline, surrender, and trust. It also asked me to remain close to what feels most human in me.
More and more, I see the two books as part of the same weave. Integration Alchemy asks how we bring profound experiences into ordinary life so that what we have touched can become lived. The Mother Ache turns toward the places within us that still ache for love, care, belonging, and wholeness. Beneath both lives a question that has accompanied me through much of my life: How do we come home to ourselves? I don't think writing has given me answers as much as it has taught me how to remain in relationship with the questions.

