Life coaching can help you tune into your own inner light and initiate and follow through with change from that space of inner wisdom.

How can i be of service to you

My coaching process examines what is going on in your life right now, unpacking and understanding the obstacles or challenges you face, and formulating a course of action to help you make the changes needed to live a more authentic and heart-centered life. 

43788909_10156366704058787_1142334264193318912_n.jpg

Illuminate within

“Don’t you know yet? It is your light that lights the worlds.” Rumi

I provide a safe and empowering space for you to identify the ways that you want to improve your life and then help you create goals that are positive, future focused and inspiring. I help to break down these goals into manageable steps to help you transition from where you currently are, to where you want to be. 

My sessions focus on self enquiry and empowering you to find the answers within yourself. It is my understanding that you are the expert of you and by learning to tap into your own inner wisdom you will be able to live a more fulfilled life by letting go of what doesn’t serve you and bringing in what actually does serve you with your own inner light. As your life coach I can help you:

IDENTIFY AREAS OF DISHARMONY

EXPLORE WHERE YOU ARE STUCK AND WHY

SET GOALS TO MAKE CHANGE REAL

DESIGN REALISTIC STEP BY STEP PROCESS TO IMPLEMENT CHANGE, and

PROVIDE SUPPORT AND ACCOUNTABILITY